Tailored nutrition tips so you can eat right and stay satisfied
Enter your ideal meal plan, food allergens, and body condition to easily understand your daily nutritional needs!
Wondering how to manage your diet? Just scan or search to find out.
Scan packaged foods or look up prepared meals — quick and convenient.
Can’t understand nutrition labels? The Traffic Light makes it simple.
Struggling to avoid certain foods but not sure what you’re really eating?
Our instant, intuitive traffic-light system helps you decode nutrition facts, showing how each food contributes to your daily recommended intake.
How to log your meals? Find, Adjust, Add
1. Scan or search to find the food you want to log.
2. Select portion size and set your serving.
3. Tap “+” — and your meal record is done in just three steps!
Did you eat well today? Review your daily goals.
Look back on your food journal each day to understand eating patterns, track nutrition goals, and adjust your habits for better results.
Calorie Breakdown & Nutrition Ranking
Do you really know the connection between food, calories, and nutrients?
See which meals pack the most calories, which foods to enjoy in moderation, and uncover insights with daily nutrition analysis.
